Friday, 23 May 2014

Laxatives And Weight Loss

Laxatives And Weight Loss - You may assume that taking laxatives cause you to lose weight but think about it, all it is doing it helping you digest the food faster, and usually in a painful manner. Laxatives are designed to act as a sponge and soak up all the fluids in the body, creating moisture content for the stool. 

Laxatives are perfect when used for their main function, but those who abuse them for weight loss purpose often become dependant on them to be able to create a normal stool. Downing laxatives on a daily basis will either to lose weight or to relieve constipation will only cause the condition to worsen. 

Instead you should start by drinking enough water, around six-eight ounce glasses, consuming sufficient amounts of fiber, as well as small amounts of daily activity. You can try fiber cereals and start off with a double serving to get your system going. 

There are many medications that will lose effectiveness when mixed with laxatives. Laxatives also cause gastric upset and a total dependency to be able to produce bowel. Using laxatives to lose weight are basically harmful with no real effects. You may lose a few pounds of waste and water weight but no significant amounts of fat will be lost due to consuming laxatives. 

Believe it or not but laxative abuse has become a quite common form of supposed weight control. The majority of these abusers are suffering from severe eating disorders as well and don’t really care about the health of their bodies, simply want to lose weight in any way they can. 

If you see how a laxative works on your body you will realize that taking them to lose body fat is simply pointless. The actual purpose of taking a laxative is to stimulate the bowel to empty, which happens only after the calories have been fully absorbed by the small intestines. 

So your body has already stored the carbohydrates and is simply getting rid of the excess that it couldn’t use, and the laxative is helping you get rid of these excess toxins as easily as possible. A person who has taken a laxative to lose weight may accomplish that, but it will be only water weight and they will look the same. 

Commonly periods of time when the body is depleted of its water will be followed by periods of water retention and bloating. This usually causes the user to take even more laxatives trying to get rid of the excess weight and the vicious cycle begins. 

Taking laxatives for weight control is pointless and is incredibly harmful to your health, as well as causes the exact opposite effect you are going for. 
Also read another useful article about a guide to carbohydrates and weight loss.

Article Author: Sven Ullmann 
Article Source: 

1 comment:

  1. Water is a very important role to lose weight yes.


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